How to Have a Good Day

29 February 2008 at 10:29 pm 1 comment


  1. Start the day early… I usually find if I go to bed early, and then wake up naturally, I’m relaxed and ready for whatever the day may hold

  2. Take a large and plentiful breakfast so your stomach doesn’t start complaining at the middle of the day… it’s terribly annoying
  3. Always smile- it’ll brighten your day and the day of those around you
  4. Try to do a nice action a day… it will give a meaning to your life, brighten up somebody else’s day, and make you feel good about yourself
  5. Try hard in whatever you do, whether it’s work or relationships… even though it doesn’t look like it, every area of your life needs a LOT of work for satisfaction
  6. Exercise! It will release happy hormones, just as chocolate, only you get fitter instead of fatter, so the after-effects are GREAT
Remember!
A good day is NOT guaranteed, but it can be tried… :–)
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Entry filed under: How to.... Tags: , , , , , , , .

29th February Jingo

1 Comment Add your own

  • 1. love handles  |  1 March 2008 at 6:17 am

    Hi,
    It is exercise alone that supports the spirits, and keeps the mind in vigor.

    Reply

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